Learning to feel as good as our bodies are designed to!
Join My Monthly Virtual Fitness Studio
A full library of creative and fun Yoga, Pilates, Fusion and Spin classes.
Something for every-body and everyone!
New classes added every month!!
Ready to get started? Just fill out the details to the right (below on mobile devices) to begin your monthly $20 membership.
Sign Up for our Early Bird Monthly Special
What People Say About Chrissy
Chrissy, you are doing such wonderful work for so many people, including me! The body mind spirit connection is often overlooked and you so artfully weave it into each class, along with your wonderful choreography, just perfect! I just want you to know that you are a gifted and very special teacher. 🙋❤️👍
Betsy G.
I met Chrissy about 12 years ago when we took classes together in the gym. In a room full of women, she always stood out to me as a shining light and supportive team player. She carried that same spirit into her classes once she became an instructor. She encourages everyone to listen to their bodies to avoid injury while pushing us to grow stronger. She encompasses teachings of mind, body and spirit in her classes. I had the pleasure of working one on one with her for strength training through yoga. Her joy and passion for what she does makes it evident that she has found her calling.She is hands down the best instructor I’ve ever taken a class with
Donna N.
I have enjoyed Chrissy’s classes at a gym for several years. Her online classes have been exceptional at motivating me to challenge myself to work to my full potential. Chrissy makes the classes interesting by constantly varying the content.She gives modifications so that I can work at whatever level I feel comfortable with. A bonus...After a few months I find that several achy spots have disappeared. I would recommend her classes to anyone who Yoga or Pilates.
Carol F.